Today:s Summer Slimdown: The Perfect Low-Cal Salad: Nutritionist Joy Bauer Leads Ann Curry In Creati
NBC ID: ARLGK1XFL7 | Production Unit: Today Show | Media Type: Aired Show | Media ID: NY-TDY-20060601-0001 | Air Date(s): 06/01/2006 | Event Date(s): 06/01/2006Transcript
Event Date(s): 06/01/2006 | Event Location(s): New York City, New York; | Description: Nutritionist Joy Bauer and Ron and Mia (both ph) join Ann Curry outside the Rockefeller Center in New York City, New York. Ron and Mia have both made salads using ingredients provided by Bauer. Bauer discusses the nutritional content of their respective salads. She notes womenwho are trying to lose weight should eat between 1200 and 1600 calories a day. She notes the Cobb and chef salads before them have more than 1,000 calories and more than 80 grams of fat. She notes the caloric content of various salad ingredients before them. She directs Curry in assembling a healthy salad and notes the nutritional content of the ingredients she uses. Curry hands her salad to Ron and then signs off for commercials. GFX: Insert header "Perfect Lo-Cal Salad." Insert supers "Load on Leafy Greens!", "Unlimited Plain Veggies", "Add 1-2 Lean Proteins", "ONE High Calorie "Extra"", and "Go Easy on Dressing."